Traditional Chinese medicine believes that all things in nature recover in spring, positive energy rises, and it is easy to disturb the internal heat accumulated in the liver, gallbladder, and gastrointestinal tract of the human body. Therefore, there is a saying of spring detoxification in traditional Chinese medicine.
We often talk about detoxification, let's take a look at what "toxins" are excreted?
1. Toxins eaten - food additives (plasticizers, pigments), trans fatty acids.
2. Environmental toxins - harmful substances in the air.
3. Toxins produced by the body - from stress, fear, anxiety, anger and other negative emotions, as well as the garbage of tissue cells.
The human body has two functional internal organs related to detoxification, one is the liver and the other is the kidney. The liver is the most important part of the metabolism of the human body. It is responsible for detoxification, taking away the wastes in the body through the blood, and cleaning up the toxins after metabolism. . In spring, the Liver Meridian is in season. There are countless essential oils suitable for this season. Today, I will recommend five essential oils for you:
1. Peppermint Essential Oil
Peppermint is the most commonly used essential oil for nourishing the liver and gallbladder in aromatherapy, which can promote bile secretion, stimulate the stomach and help smooth digestion, emotionally soothe depressed and irritable emotions, refresh the mind and relieve nausea.
2. Rosemary essential oil
Rosemary can regulate and stimulate the liver and gallbladder, help the regeneration of liver cells, enhance the gallbladder and nourish the liver, while calming and balancing the nervous system and endocrine system, improving skin infection under emotional stress, promoting skin regeneration and wound healing.
3. Lemon essential oil
Lemon is also an essential oil commonly used in aromatherapy to gently nourish the liver and gallbladder. It is suitable for purifying the body, clearing blood, promoting bile secretion and nourishing the liver. Lemon and other citrus essential oils can help qi, transform and relieve heart knots. , and regulates the circulatory system, treats acne, oily skin, and has a whitening effect.
4. Grapefruit essential oil
Grapefruit can help stimulate bile production, better digest fat, a tonic for the liver and a detox for the kidneys. Grapefruit can help remove toxins and body fluids, diuretic swelling, promote lymphatic drainage, is the natural enemy of fat, excellent for weight loss.
5. Geranium essential oil
Geranium can stimulate the lymphatic system to discharge fluid, and its diuretic function can help the body to quickly and effectively discharge excess body fluids, regulate the function of the liver and kidneys, promote liver and kidney detoxification, and treat jaundice, kidney stones and various urinary tract infections. disease.
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